Those with diabetes have been found to have two fold increase in risk to develop either a stroke( paralysis of the side of a body) or a
You must have been tired listening to doctors mentioning do some exercises …… but not many go into details of how to exercise, which exercises to
It is a welcome change in the climate after months of scorching heat in the middle East. This might last for a couple of months before
Checking the blood sugar is as common as checking ones blood pressure these days, but is not done as frequently though. There may be no symptoms at
Treadmill is the commonest equipment bought for the home gym and is also one of the commonest equipment used if one frequents the gym. It is often
From time immemorial, man has been walking for traveling to reach one place, to hunt and gather food for self and family and also in search of
Feet are, strangely, the most neglected of all the body parts. There are many who pamper their feet, more ladies than men. The feet are an important
This presentation discusses the problems associated with this special population, what exercises can be done and what medicines can be taken safely.
Though close to 85% use the internet even if from the low socioeconomic population, digital technology and web based application usage has been very slow to catch