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Those with diabetes have been found to have two fold increase in risk to develop either a stroke( paralysis of the side of a body) or a
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You must have been tired listening to doctors mentioning do some exercises …… but not many go into details of how to exercise, which exercises to
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It is a welcome change in the climate after months of scorching heat in the middle East. This might last for a couple of months before
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Checking the blood sugar is as common as checking ones blood pressure these days, but is not done as frequently though. There may be no symptoms at
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Treadmill is the commonest equipment bought for the home gym and is also one of the commonest equipment used if one frequents the gym. It is often
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From time immemorial, man has been walking for traveling to reach one place, to hunt and gather food for self and family and also in search of
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Feet are, strangely, the most neglected of all the body parts. There are many who pamper their feet, more ladies than men. The feet are an important
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This presentation discusses the problems associated with this special population, what exercises can be done and what medicines can be taken safely.
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Though close to 85% use the internet even if from the low socioeconomic population, digital technology and web based application usage has been very slow to catch