
There are people who look good when thin, there are others who look good when fat. Generally when type 2 patients are uncontrolled in their

Basic steps while reading a nutrition label: Look at the serving size and servings per container. The label will describe the values for a serving. So,

Benefits of exercising: Improves body posture and balance strengthens the bones and muscles improves collateral blood flow Improves insulin sensitivity improves sugar, blood pressure and