This is one area many are still unsure of. It is generally assumed cutting down the carbohydrate intake to as low as possible when one is a
Fasting from dawn to dusk in the holy month of Ramadan for healthy adult Muslims has been ordained and physically sick Muslims are exempt from it.
It is of a major concern that the increased consumption of sugar sweetened beverages has been linked to the development of the dangerous chronic illnesses such as
Though close to 85% use the internet even if from the low socioeconomic population, digital technology and web based application usage has been very slow to catch
Normally during the cold winter months, the levels of HbA1C, the 3 month average of sugar, can be higher due to higher food quantity consumed to
Though essential, there are many bad effects with salt when taken in large amounts over a long period of time. The kidneys cannot get rid of this
Glycemic index ( GI )of a food is the increase in blood glucose ( above fasting glucose) 2 hours after ingestion of a constant amount of food
In todays world,one needs to relax in
Weight loss Sometimes despite the intense effort and hard work put in, the weight loss is not as expected . One also tends to notice that a
Summer is here again. Here, in the Middle east, there are just 2 seasons, summer and a cool season ( not exactly winter). The months
