Glycemic index ( GI )of a food is the increase in blood glucose ( above fasting glucose) 2 hours after ingestion of a constant amount of food
Bariatric surgery is known to be the most effective and long lasting treatment for morbid obesity and many related conditions, but now mounting evidence suggests it may
In todays world,one needs to relax in
Weight loss Sometimes despite the intense effort and hard work put in, the weight loss is not as expected . One also tends to notice that a
Summer is here again. Here, in the Middle east, there are just 2 seasons, summer and a cool season ( not exactly winter). The months
There are people who look good when thin, there are others who look good when fat. Generally when type 2 patients are uncontrolled in their
Benefits of exercising: Improves body posture and balance strengthens the bones and muscles improves collateral blood flow Improves insulin sensitivity improves sugar, blood pressure and
